Body Positive Coach | Creator | Founder

Lets start from the beginning

Born on the stunning Northern Beaches of Sydney, I later set sail for Aotearoa, where I spent a third of my life. Now, I’m back in Australia, calling the beautiful Mornington Peninsula home.

Why am I so passionate about helping women love their bodies?

For years, I hid behind insecurities, believing my body and even myself was unlovable. That painful chapter is behind me, and through my own journey of self-love and body acceptance, I’ve discovered true freedom.

Now, my mission is to help other women experience that same liberation.

How can I help you build more confidence and self-esteem?

I’ve carefully designed transformative offerings to support women on their journey!

• My signature program – a deep dive into self-love and empowerment.

• Personalised coaching sessions – tailored to your unique needs.

• Vibrational products – to support your energy and mindset.

Whatever path you choose, I have something to guide you toward confidence and self-acceptance!

What makes me the happiest?

• Helping people feel empowered

• By the ocean or pool

• Enjoying delicious food

• Cozy at home or exploring new places

• Creating, learning, and growing

• Feeling confident, carefree, and connected

• Shopping, spending time alone, and making people smile

Honestly, the list could go on forever, but hopefully, you’ve gotten a little glimpse into who I am!

With all my love and light,
Ashleigh Jean Milliken